Rise 13
    Rise 13 Studio
    First Visit Guide

    YOUR FIRST CLASS AT Rise 13

    From booking your class to crushing your workout — this is your complete guide to getting the most out of your first visit to our Lewisham studio.

    BOOKING FAQ'S

    Everything you need to know about securing your spot on the reformer and our studio policies.

    YOUR FIRST CLASS

    What to wear, when to arrive, and how to prepare for your first session on the reformer.

    ABOUT Rise 13 CLASSES

    Discover which class style is best suited for your current experience level.

    THE STUDIO EXPERIENCE

    Community

    A welcoming environment where you won't get lost in a crowded class. Small group sizes ensure personal attention.

    Facilities

    Premium studio space with carefully spaced state-of-the-art reformer beds for your comfort and safety.

    Grip Socks

    Mandatory for all classes. Bring your own or purchase a fresh pair at the studio so you're always ready.

    GETTING HERE

    We are located in the basement unit of Rose House, Eastdown Park, Lewisham, London SE13 5GF. Look for the Base 13 Fitness entrance.

    Get Directions
    Studio Location
    Studio Intro

    INTRO OFFER £30

    Try 2 classes and experience the difference of detailed feedback and real progression.

    Claim Your Offer
    Got questions? Chat with us!
    Book A Class
    Book A Class